Group Fit
Vinyasa Flow Yoga
Calorie Burn: 355-500*
Skill Level: All skill levels welcome
Type: Group Fit
Duration: 55
Gym Location:
Group Fit
Vinyasa Flow Yoga
Vinyasa Flow Yoga a system of yoga emphasizing movements synchronized with breath. It allows your body to flow in and out of poses you never thought possible, leaving you energized but calm.
WHAT TO BRING
No footwear necessary, towel, water
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